The Best Sweating Good For Hair 2023. Not sweating enough and sweating too much can both cause problems. Work with what you already have—you might forget how hot it is.
Web while sweating has some benefits (including helping the body release toxins, as well as increasing circulation), what sweat does to hair is where the real. But there’s no scientific evidence showing that sweating — whether from regular exercise or warm. Sweating in no way promotes healthy hair growth.
